Your Nutritional Journey
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    • 4 COACHING SESSIONS
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  • More
    • Home
    • About
    • MY BLOG
    • Packages
    • Programmes
      • JANUARY '27 RESET (GROUP)
      • 26 DAY-HABITS (PAUSED)
      • 8-WEEK RESET (1:1 )
    • GIFT VOUCHERS
      • THE GIFT OF HEALTH
      • CONSULTATION
      • 4 COACHING SESSIONS
      • 8 WEEK RESET 1:1
    • Contact
Your Nutritional Journey
  • Home
  • About
  • MY BLOG
  • Packages
  • Programmes
    • JANUARY '27 RESET (GROUP)
    • 26 DAY-HABITS (PAUSED)
    • 8-WEEK RESET (1:1 )
  • GIFT VOUCHERS
    • THE GIFT OF HEALTH
    • CONSULTATION
    • 4 COACHING SESSIONS
    • 8 WEEK RESET 1:1
  • Contact

The Gift of Health 🌿

Some of the best gifts aren't things at all. If there's a woman in your life who looks after everyone else, she may be quietly running on empty. Midlife can bring changes to sleep, energy, mood and the way her body responds to food and exercise, and it's not always easy to know where to start.

A Gift of Health voucher gives her time that's just for her: expert, judgement-free support from someone who gets it, at her own pace. No extreme diets and no pressure, just realistic changes that may help her feel more like herself again.

It's a thoughtful gift for a wife, mum, sister or friend, and one she can use whenever she's ready, online or in person in Malta. Choose her gift below.

Choose her gift

The Gift of a Fresh Start

The Gift of a Fresh Start

The Gift of a Fresh Start

€60 · One-off initial consultation. A lovely gift if she's curious but not sure where to start.

Find out more

The Gift of Support

The Gift of a Fresh Start

The Gift of a Fresh Start

€200 · Four 1:1 coaching sessions. Ideal if she'd benefit from someone in her corner over a few weeks.

Find out more

The Gift of a Reset

The Gift of a Fresh Start

The Gift of a Reset

€400 · 8-week 1:1 programme. A good fit if she'd like structure and a bit of accountability.

Find out more

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