PACKAGE MENU

single sessions EURO 50

Ideal for:individuals who need specific advice or who prefer a pay-as-you go option.

INCLUDES once weekly post-session email support for up to 2 weeks.

4 session package EURO 170

Ideal for:individuals who want short-term support or who want to focus on a specific area

Weekly or bi-weekly sessions to be held over 3 months

INCLUDES post-session support as required throughout the package.

8 session package EURO 295

This package works well for individuals seeking more in-depth guidance and lasting change.

Weekly or bi-weekly sessions to be held over 6 months

INCLUDES post-session support as required throughout the package.

meal plans EURO 50 p/W

Each package comes with an option to purchase tailor-made meal plans catered to one's own personal needs and requirements.

INCLUDES, recipes, shopping lists and nutritional information for every meal.

What to Expect

Health and Nutrition Coaching Sessions:

(for women 40+ and also health focused individuals)

The first consultation lasts between 50-75 min and subsequent sessions last approximately 40minutes

In our sessions you can expect a tailored approach focused on your unique health and wellness goals whether you are just starting out, or already living a health-conscious lifestyle.

During our sessions we will dive into your nutrition, lifestyle and mindset to help navigate the changes that your body may be going through. Together we will create sustainable habits that will boost your energy, manage your weight and promote overall wellness for the longterm.

My aim is to provide support, accountability and guidance, so that you can feel empowered and confident as you take on this new health journey.

Our sessions provide consistent education and mindset training, so that you can create the healthy life you deserve. One that that brings you significant joy, health and vitality.

Results may vary based on individual factors such as adherence, lifestyle and commitment.

kbon888@gmail.com

@yournutritionaljourney