The January Reset 2027
The 8-Week Reset, shared with a small group of women at the same stage of life. Starts January 2027.
You get everything in the 1:1 programme, including your own macro targets, your Meal Matrix and a private call with me every week. You also join a private WhatsApp Community for daily encouragement and shared wins.
This is for you if
- You are roughly 43 to 53 and noticing changes in your weight, energy, sleep or digestion
- You want a plan that is specific to you, with the company of women going through the same thing
- You find it easier to stay consistent when others are alongside you
- You are ready to start in January
What you get
- Your personal macro targets and your own Meal Matrix
- A private 1:1 call every week
- A private WhatsApp Community with coaching tips and weekly guidance
- The full 8-week curriculum with a clear handout each week
- The Estrogen-Clearing Fiber Matrix and the Smart Swaps Guide
- Recipes for Inspiration
The details
- Starts: 11, January 2027
- Places: 10 women only
- Apply by: 28, December 2026]
- Investment: €400 (works out at 50 euro per week for 24/7 support
Places are by application and tend to fill before the start date, so use the link below to message me now to save yours.
This is nutrition and lifestyle coaching. It is not medical care and does not replace advice from your doctor.